Former royal chef Darren McGrady shares insights into Princess Diana’s strict diet control. He served her for four years until death in 1997. Before that, McGrady cooked for Queen Elizabeth II at Buckingham Palace for 11 years.
McGrady, author of Eating Royally and The Royal Chef at Home, recalls adapting cooking style for Diana. Shift from heavy sauces, rich creams used for Queen to lighter meals. Cut fats, carbs.
Diana embraced healthy eating. No beef on menu unless sons Princes William and Harry home from boarding school. Never ate pork. Occasionally lamb for guests, but mostly chicken, fish, vegetarian options.
She quipped, “You handle fats, I’ll manage carbs at gym.” Requested fat-free versions, like tomato mousse she loved.
When boys visited, menu expanded to spoil them. Comfort foods dominated: banana flan, banana ice cream, mixed grills, burgers, pizza, spaghetti meatballs, chicken in cream sauce. Royal children with kids’ tastes.
Read more: King Charles III Quirky Eating Habits: Boils Six Eggs But Eats Only Two Revealed
Diana avoided adding much to her list otherwise. Focused on diet always, especially alone.
Hello report highlights these revelations from McGrady’s experiences.
