Jennifer Aniston, at 55, continues to impress with her youthful and toned physique. While her radiant face may owe some credit to expert cosmetologists.
Her fit and athletic body are entirely the result of dedication and disciplined workout routines.
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Her trainer, Dani Coleman gave a behind-the-scenes look at Aniston’s intense fitness regimen revealing that the actress swears by the Pvolve method, a fitness program that emphasizes strength training, cardio, and stretching, all combined with weighted exercises.
Coleman shared with Page Six that Aniston doesn’t settle for easy workouts: “She’s all about tough, demanding routines. Her time is precious, so we dive straight into serious exercises when she arrives. Jen’s commitment is clear—she even puts her phone away to focus, though sometimes she brings her dogs, which always lightens the mood.”
Thanks to this rigorous training, Aniston maintains a balanced and sculpted figure, which allows her to confidently wear any outfit she chooses, keeping her looking stunning at every event.
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Fans couldn’t help but notice that even Brad Pitt‘s current partner seems to have been inspired by Aniston’s timeless style on red carpet!